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2022-2024 Year 13 A-Level Psychology - The Humanistic Approach TW

Psychology30 CardsCreated about 2 months ago

This deck covers key concepts of the Humanistic Approach in A-Level Psychology, including self-actualization, Maslow's hierarchy of needs, and Person Centered Therapy.

What do humans have an innate need for, according to humanist psychologists?

Self-actualisation
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Key Terms

Term
Definition
What do humans have an innate need for, according to humanist psychologists?
Self-actualisation
What approaches do humanists oppose?
Behaviorist + Psychodynamic
What type of experiences do humanists focus on?
Present
What type of influences do humanists suggest we can reject?
Internal and external
What is an example of an external influence which humanists suggest we can reject?
Environment
What is an example of an internal influence which humanists suggest we can reject?
Genetics

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TermDefinition
What do humans have an innate need for, according to humanist psychologists?
Self-actualisation
What approaches do humanists oppose?
Behaviorist + Psychodynamic
What type of experiences do humanists focus on?
Present
What type of influences do humanists suggest we can reject?
Internal and external
What is an example of an external influence which humanists suggest we can reject?
Environment
What is an example of an internal influence which humanists suggest we can reject?
Genetics
How is humanism different to other approaches?
It argues that humans do have free will
What did Maslow develop?
Hierarchy of needs
Name the correct order of Maslow’s hierarchy
Physiological, safety needs, love/belonging needs, esteem needs, self-actualisation
What do physiological needs include?
Food, water, sleep, breathing
What do safety needs include?
Employment, shelter (having a home), good health
What is the highest level of Maslow’s hierarchy?
Self-actualisation
What is meant by the ‘perceived self’?
How we view ourselves now
Where does our ‘perceived self’ come from?
Our own experiences and how significant people view us
What is meant by the ‘ideal self’?
The person we feel that we should be or the person that we want to be
What is meant by congruence?
Where there is a match between your perceived self and your ideal self
If congruence occurs, what does this enable?
Personal growth to achieve goals
What is a mismatch between the perceived and ideal self known as?
Incongruence
Low self-esteem and feelings of worthlessness in adulthood may be the result of ____________ in childhood
Conditions of worth
What is meant by conditions of worth?
Significant others in our lives place specific conditions on their love which must be met to receive approval
What 3 types of people can impose a condition of worth?
Parents, significant others, and ourselves
Name the practical application of humanistic theory
Person Centered Therapy
What does PCT see the ‘client’ as?
An expert in their own condition
What is the aim of PCT?
• Increase feelings of self worth • Reduce incongruence • Help to become fully functioning
What must the therapist show the client in order for the therapy to be successful?
Unconditional positive regard
Give an example of two disorders that PCT is used to treat
Anxiety and depression
What does DREAMS stand for?
• Determinism v free will • Reductionism v holism • Evidence • Application (practical) • Methodology • Scientific methods
AO3: What 4 ways can we evaluate humanism using DREAMS?
• Free will • Holism • Application (practical) • Scientific methods
What techniques can be used to reduce levels of incongruence?
• Unconditional positive regard • Person Centered Therapy
Incongruence can lead to …
Low self worth and poorer psychological health