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A-LEVEL PE (OCR): PAPER 1 - Biomechanics

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These flashcards summarize Newton’s three laws of motion—Inertia, Acceleration, and Reaction—explaining how forces affect the movement of bodies. They also include the basic kinematic equation for velocity, linking displacement and time to understand motion in physics and sports contexts.

Define Newton’s First law of motion : INERTIA

a body continues in a STATE OF REST or UNIFORM VELOCITY unless acted upon by an EXTERNAL or UNBALANCED FORCE

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Key Terms

Term
Definition

Define Newton’s First law of motion : INERTIA

a body continues in a STATE OF REST or UNIFORM VELOCITY unless acted upon by an EXTERNAL or UNBALANCED FORCE

Define Newton’s Second law of motion : ACCELERATION

a body’s RATE OF CHANGE in MOMENTUM is PROPORTIONAL to the SIZE of the FORCE applied and acts in the SAME DIRECTION as the force applied

Define Newton’s Third law of motion : REACTION

for every ACTION FORCE applied to a body there is an EQUAL and OPPOSITE reaction force

What is the equation for VELOCITY ?

velocity = displacement / time taken

What is the equation for MOMENTUM ?

momentum = mass x velocity

What is the equation for ACCELERATION ?

acceleration = (final velocity - initial velocity) / time taken

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TermDefinition

Define Newton’s First law of motion : INERTIA

a body continues in a STATE OF REST or UNIFORM VELOCITY unless acted upon by an EXTERNAL or UNBALANCED FORCE

Define Newton’s Second law of motion : ACCELERATION

a body’s RATE OF CHANGE in MOMENTUM is PROPORTIONAL to the SIZE of the FORCE applied and acts in the SAME DIRECTION as the force applied

Define Newton’s Third law of motion : REACTION

for every ACTION FORCE applied to a body there is an EQUAL and OPPOSITE reaction force

What is the equation for VELOCITY ?

velocity = displacement / time taken

What is the equation for MOMENTUM ?

momentum = mass x velocity

What is the equation for ACCELERATION ?

acceleration = (final velocity - initial velocity) / time taken

What is the equation for FORCE ?

force = mass x acceleration

Define FORCE

a PUSH or PULL that ALTERS that state of motion of a body

Define INTERTIA

the RESISTANCE of a body to CHANGE its state of motion, whether at rest or while moving

Define VELOCITY

the RATE OF CHANGE in DISPLACEMENT

Define MOMENTUM

the QUANTITY of MOTION possessed by a body

Define ACCELERATION

the RATE OF CHANGE in VELOCITY

Define WEIGHT

GRAVITATIONAL PULL that the earth exerts on the body - (N)

Define REACTION

EQUAL AND OPPOSITE FORCE in response to the action force placed upon it

Define FRICTION

the force that OPPOSES the motion of TWO SURFACES in contact

Define AIR RESISTANCE

a force that OPPOSES the MOTION of a body TRAVELLING through the air

What are LIMB KINETICS ?

  • study movement in relation to TIME AND SPACE

- white dots

What are FORCE PLATES ?

  • measure ground reaction forces

What are WIND TUNNELS ?

  • test aerodynamic efficiency

- measure air resistance

Define CENTRE OF MASS

the point at which a body is BALANCED in ALL DIRECTIONS

How do you increase stability ?

  • increase mass = increase inertia

  • decrease CoM

  • increase BoS

  • more central LoG

Define LINE OF GRAVITY

imaginary line that extends from the COM downwards to the FLOOR

What is a FIRST CLASS lever ?


effort - fulcrum - load

What is a SECOND CLASS lever ?

effort - load - fulcrum

What is a THIRD CLASS lever ?

load - effort - fulcrum


What is the EFFORT ARM ?

distance from the FULCRUM to the EFFORT

What is the LOAD ARM ?

distance from the LOAD to the FULCRUM

What is MECHANICAL ADVANTAGE ?

SECOND CLASS

  • effort arm is greater than the load arm

  • large load / small effort

  • slower

What is MECHANICAL DISADVANTAGE ?

THIRD CLASS

  • load arm is greater than effort arm

  • small load / large effort

  • faster

What is an INTERNAL FORCE ?

generated by the CONTRACTION of SKELETAL MUSCLE


INTERNAL FORCE : EXAMPLE

100m - contract rectus femoris - extend knee - drive away from the blocks

What is an EXTERNAL FORCE ?

comes from OUTSIDE the body and acts upon it

What are the 4 examples of EXTERNAL FORCES ?

  • weight

  • reaction

  • friction

  • air resistance

What are the 5 effects of FORCE ?

  • create motion

  • accelerate a body

  • decelerate a body

  • changing the direction

  • changing the shape

Using a football penalty as an example: how does force (1) CREATE MOTION ?

the football will remain at rest on the penalty spot until a force is applied to it

Using a football penalty as an example: how does force (2) ACCELERATE A BODY ?

the greater the force applied by the footballer's foot to the ball, the greater the rate of acceleration towards the goal

Using a football penalty as an example: how does force (3) DECELERATE A BODY ?

as the ball moves through the air towards the goal, the force of AIR RESISTANCE will act in the OPPOSITE direction and slow it down

Using a football penalty as an example: how does force (4) CHANGE THE DIRECTION OF A BODY ?

as the goalkeeper dives to save a high corner shot, he will apply force from his HANDS to the BALL, changing it's direction pushing it AWAY from the goal

Using a football penalty as an example: how does force (5) CHANGE THE SHAPE OF A BODY ?

if the goalkeeper fails to make the save, the force of the ball coming into contact with the NET will change the shape of the net.


What is NET FORCE ? (resultant force)

sum of all the forces action on a body - when all individual forces have been considered

What is the net force when forces are BALANCED ?

net force = 0

What are BALANCED FORCES ?

two or more forces action on a body are EQUAL IN SIZE and OPPOSITE IN DIRECTION

What are UNBALANCED FORCES ?

two or more forces UNEQUAL IN SIZE and OPPOSITE IN DIRECTION = net force

What are the 2 VERTICAL FORCES ?

weight

| reaction

What is the equation for WEIGHT ?

mass x acceleration due to gravity

What are the 2 HORIZONTAL FORCES ?

friction

| air resistance

What 4 factors affect FRICTION ?

  • roughness of ground surface

  • roughness of contact surface

  • temperature

  • size of normal reaction

How does (1) ROUGHNESS OF GROUND SURFACE affect friction ?

increasing roughness = increased friction

How does (2) ROUGHNESS OF CONTACT SURFACE affect friction ?

increasing roughness = increasing friction

How does (3) TEMPERATURE affect friction ?

increasing temperature = increasing friction

| e.g. F1 drivers have warm up lap

How does (4) SIZE OF NORMAL REACTION affect friction ?

increasing normal reaction = increasing friction

| e.g. shot-putters have high mass - equal / opposite high reaction force - greater friction - prevents over-rotation

What 4 factors is AIR RESISTANCE affected by ?

  • velocity

  • shape

  • frontal cross-sectional area

  • smoothness of surface

How does (1) VELOCITY affect air resistance ?

increasing velocity = increasing air resistance

How does (2) SHAPE affect air resistance ?

increased aerodynamic = decreasing air resistance

What is STREAMLINING ?

creation of SMOOTH AIR FLOW around an AERODYNAMIC shape to minimise air resistance

How does (3) FRONTAL CROSS-SECTIONAL AREA affect air resistance ?

decreasing frontal cross-sectional area = decreasing air resistance

How does (4) SMOOTHNESS OF SURFACE affect air resistance ?

increasing smoothness = decreasing air resistance

What are the units for velocity ?

metres per second - m/s

What are the units for acceleration ?

metres per second per second - m/s/s

What are the units for momentum ?

kilogram metres per second - kgm/s

What are the units for force ?

newtons - N

What are the units for weight ?

newtons - N


What is RELIABILITY ?

the extent to which an experiments produces the SAME RESULT after REPEATED TRIALS

What is VALIDITY ?

how well a test measures what it claims to measure = accurate application and interpretation

What is LINEAR MOTION ?

movement of a body in a STRAIGHT or CURVED line, where all parts move the SAME DISTANCE, in the SAME DIRECTION over the SAME TIME

What is DIRECT FORCE ?

a force applied through the CoM resulting in LINEAR MOTION

What is DISTANCE ?

the total length covered from start to finish (m)

What is DISPLACEMENT ?

the shortest straight-line route from start to finish (m)

What is SPEED ?

the rate of change in DISTANCE (m/s)

What is a DISTANCE/TIME graph ?

a visual representation of the DISTANCE travelled plotted AGAINST the TIME taken

What is a SPEED/TIME graph ?

a visual representation of the SPEED OF MOTION plotted AGAINST the TIME taken

What is VELOCITY/TIME graph ?

a visual representation of the VELOCITY OF MOTION plotted against the TIME taken

What is ANGULAR MOTION ?

movement of a body or part of a body in a CIRCULAR PATH about an AXIS OF ROTATION

What is an ECCENTRIC FORCE ?

a force applied OUTSIDE the CoM, resulting in ANGULAR MOTION

What is a TORQUE ?

a MEASURE of the TURNING force applied to a body

What is a sporting example of linear motion ?

skeleton bob at top speed

What is a sporting example of angular motion ?

gymnastic somersault

Where does the LONGITUDINAL AXIS run ?

from head to toe (through the CoM)

Where does the TRANSVERSE AXIS run ?

from left to right (through the CoM)

Where does the FRONTAL AXIS run ?

from front to back (through the CoM)

What sport skill occurs in the longitudinal axis ?

flat spin on ice

What sport skill occurs in the transverse axis ?

somersault

What sport skill occurs in the frontal axis ?

cartwheel

What is ANGULAR VELOCITY ?

the rate of change in ANGULAR DISPLACEMENT (radians per second)

What is MOMENT OF INERTIA ?

the RESISTANCE of a body to change its state of ANGULAR MOTION or ROTATION

How do you calculate moment of inertia ?

mass x distance from axis

What is ANGULAR MOMENTUM ?

the QUANTITY of ANGULAR MOTION possessed by a body