Psychology - Chapter 16 - Psychological and Biological Treatments - Important Definitions
Psychotherapy is a treatment method in which a trained therapist uses psychological techniques to help individuals understand and overcome emotional, behavioral, or interpersonal difficulties. Its goal is to promote personal growth, self-awareness, and improved well-being.
psychotherapy
a psychological intervention designed to help people resolve emotional, behavioural, and interpersonal problems and improve the quality of their lives
Key Terms
psychotherapy
a psychological intervention designed to help people resolve emotional, behavioural, and interpersonal problems and improve the quality of their li...
paraprofessional
person with no professional training who provides mental health services
insight therapies
psychotherapies, including psychodynamic, humanistic, and group approaches, with the goal of expanding awareness or insight
free association
technique in which clients express themselves without censorship of any sort
resistance
attempts to avoid confrontation and anxiety associated with uncovering previously repressed thoughts, emotions, and impulses
transference
projecting intense, unrealistic feelings
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| Term | Definition |
|---|---|
psychotherapy | a psychological intervention designed to help people resolve emotional, behavioural, and interpersonal problems and improve the quality of their lives |
paraprofessional | person with no professional training who provides mental health services |
insight therapies | psychotherapies, including psychodynamic, humanistic, and group approaches, with the goal of expanding awareness or insight |
free association | technique in which clients express themselves without censorship of any sort |
resistance | attempts to avoid confrontation and anxiety associated with uncovering previously repressed thoughts, emotions, and impulses |
transference | projecting intense, unrealistic feelings |
interpersonal therapy (IPT) | treatment that strengthens social skills and targets interpersonal problems, conflicts, and life transitions |
humanistic therapies | therapies that emphasize the development of human potential and the belief that human nature is basically positive |
person-centred therapy | therapy centring on the client’s goals and ways of solving problems |
Gestalt therapy | therapy that aims to integrate different and sometimes opposing aspects of personality into a unified sense of self |
group therapy | therapy that treats more than one person at a time |
Alcoholics anonymous | 12 step, self-help program that provides social support for achieving sobriety |
strategic family intervention | family therapy approach designed to remove barriers to effective communication |
structural family therapy | treatment in which therapists deeply involve themselves in family activities to change how family members arrange and organize interactions |
behavioural therapists | therapists who focus on specific problem behaviours and on current variables that maintain problematic thoughts, feelings, and behaviours |
systematized desensitization | patients are taught to relax as they are gradually exposed to what they fear in a stepwise manner |
exposure therapy | therapy that confronts patients with what they fear with the goal of reducing the fear |
dismantling | research procedure for examining the effectiveness of isolated components of a larger treatment |
response prevention | technique in which therapists prevent clients from performing their typical avoidance behaviours |
participant modelling | technique in which the therapist first models a problematic situation and then guides the client through steps to cope with it unassisted |
token economy | method in which desirable behaviours are rewarded with tokens that clients can exchange for tangible rewards |
aversion therapy | treatment that uses punishment to decrease the frequency of undesirable behaviours |
cognitive-behavioural therapies | treatments that attempt to replace maladaptive or irrational cognitions with more adaptive, rational cognitions |
meta-analysis | statistical method that helps researchers to interpret large bodies of psychological literature |
empirically supported treatment (EST) | intervention for specific disorders supported by high-quality scientific evidence |
psychopharmacotherapy | use of medications to treat psychological problems |
Electroconvulsive therapy (ECT) | patients receive brief electrical pulses to the brain that produce a seizure to treat serious psychological problems |
psychosurgery | brain surgery to treat psychological problems |