Describe how exercise can positively affect your environmental health.
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Answer

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Step 1
Here's a comprehensive explanation of how exercise can positively affect environmental health:

Step 2
: Reduced Carbon Emissions through Active Transportation

- Example: A 5-mile bike commute instead of driving can prevent approximately $$2.5$$ kg of carbon dioxide emissions per trip
- Choosing exercise like walking or cycling instead of driving reduces personal carbon emissions - By replacing motorized transportation with human-powered movement, individuals directly decrease greenhouse gas production

Final Answer

Exercise positively affects environmental health by reducing carbon emissions, increasing ecological awareness, supporting sustainable infrastructure, minimizing healthcare environmental costs, and fostering psychological conditions conducive to environmental stewardship.