QQuestionNutrition
QuestionNutrition
"Read the chart below.
Food Guide Pyramid
The chart recommends three to five daily servings of __________."
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Answer
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Step 1: Identify the food group from the pyramid description.
\text{Grains}
The food group we are looking for is located at the bottom of the pyramid, which represents the food group that should be consumed in the highest quantity. Based on the chart, this food group is:
Step 2: Review the recommendations for the identified food group.
The chart recommends three to five daily servings of grains, which can be broken down as follows: - At least half of your grains should be whole grains. - Refined grains are also included in this group.
Final Answer
The chart recommends three to five daily servings of grains, with at least half of those servings being whole grains.
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