An Invitation To Health, Third Canadian Edition Lecture Notes

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AN INVITATION TO HEALTH AND WELLNESSCHAPTER 1LEARNING OBJECTIVESAfter studying the material in this chapter, students should be able todefinehealth and wellness[Bloom’s Taxonomy: Remember]describeanddiscusshealth promotion and wellness models[Bloom’s Taxonomy: Understand]namethe six dimensions of wellness and describe how they relate to total wellness[Bloom’sTaxonomy: Remember]listanddescribethe social determinants of health[Bloom’s Taxonomy: Remember]listthe factors thatshape the developmentofpositivehealth behaviours[Bloom’s Taxonomy:Remember]describehow beliefs and attitudes influence behaviour[Bloom’s Taxonomy: Understand]applya behaviour-change theory toapersonalhealthand wellness actionplan[Bloom’sTaxonomy: Apply]KEY TERMSActionAmodification ofbehaviour according to a plan. A commitment of time and energy isrequired.AttitudeA somewhat stable set ofbeliefs, manner, disposition, feeling, or position with regardto a person or thing.BeliefAn opinion;a conviction;a confidence in truth.ContemplationAwareness thatthere is a problem behaviour and consideration ofchanging itwithin the next six months.Enabling FactorsFactors that make it possible oreasier forpeople or populations to changetheir behaviours; include individual physical capabilities and mental capacities, resources, livingconditions, societal support, and accessible facilities, programs, and services as well asdeveloping skills in addition to predisposing existing skills.EpidemiologyThe study of how often diseases occur in different groups of people and why.GlobalizationThe increased transnational movement of capital, goods, people, and politicalsystems,and a rapid turnover of ideas and images through new communication technologies.HealthA state of completephysical, mental, and socialwell-being.

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