An Invitation To Health, Third Canadian Edition Lecture Notes
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AN INVITATION TO HEALTH AND WELLNESSCHAPTER 1LEARNING OBJECTIVESAfter studying the material in this chapter, students should be able todefinehealth and wellness[Bloom’s Taxonomy: Remember]describeanddiscusshealth promotion and wellness models[Bloom’s Taxonomy: Understand]namethe six dimensions of wellness and describe how they relate to total wellness[Bloom’sTaxonomy: Remember]listanddescribethe social determinants of health[Bloom’s Taxonomy: Remember]listthe factors thatshape the developmentofpositivehealth behaviours[Bloom’s Taxonomy:Remember]describehow beliefs and attitudes influence behaviour[Bloom’s Taxonomy: Understand]applya behaviour-change theory toapersonalhealthand wellness actionplan[Bloom’sTaxonomy: Apply]KEY TERMSAction—Amodification ofbehaviour according to a plan. A commitment of time and energy isrequired.Attitude—A somewhat stable set ofbeliefs, manner, disposition, feeling, or position with regardto a person or thing.Belief—An opinion;a conviction;a confidence in truth.Contemplation—Awareness thatthere is a problem behaviour and consideration ofchanging itwithin the next six months.Enabling Factors—Factors that make it possible oreasier forpeople or populations to changetheir behaviours; include individual physical capabilities and mental capacities, resources, livingconditions, societal support, and accessible facilities, programs, and services as well asdeveloping skills in addition to predisposing existing skills.Epidemiology—The study of how often diseases occur in different groups of people and why.Globalization—The increased transnational movement of capital, goods, people, and politicalsystems,and a rapid turnover of ideas and images through new communication technologies.Health—A state of completephysical, mental, and socialwell-being.
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