A-LEVEL PE (OCR): PAPER 2 - Confidence & Self-efficacy
These flashcards explain the concepts of sport confidence—an individual’s belief in their overall ability to succeed in sport—and self-efficacy, which refers to confidence in specific situations or skills. They include practical examples and describe how confidence can positively influence motivation, decision-making, and overall performance outcomes.
What is SPORT CONFIDENCE ?
belief individual possess about their ABILITY to be SUCCESSFUL in sport
Key Terms
What is SPORT CONFIDENCE ?
belief individual possess about their ABILITY to be SUCCESSFUL in sport
What is SELF-EFFICACY ?
self-confidence we have in SPECIFIC SITUATIONS
Give an example of sport confidence
‘I will be accepted into this hockey team’
Give an example of self-efficacy
‘I have a good badminton smash’
How can SPORT CONFIDENCE impact sports PERFORMANCE ?
confidence = motivated to achieve = firm decisions = positive outcome
SPORT CONFIDENCE : PERFORMANCE : EXAMPLE
100m - high sport confidence = better than low sport confidence
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| Term | Definition |
|---|---|
What is SPORT CONFIDENCE ? | belief individual possess about their ABILITY to be SUCCESSFUL in sport |
What is SELF-EFFICACY ? | self-confidence we have in SPECIFIC SITUATIONS |
Give an example of sport confidence | ‘I will be accepted into this hockey team’ |
Give an example of self-efficacy | ‘I have a good badminton smash’ |
How can SPORT CONFIDENCE impact sports PERFORMANCE ? | confidence = motivated to achieve = firm decisions = positive outcome |
SPORT CONFIDENCE : PERFORMANCE : EXAMPLE | 100m - high sport confidence = better than low sport confidence |
How can SPORT CONFIDENCE impact on PARTICIPATION ? | low confidence = shy away and avoid situation |
SPORT CONFIDENCE : PARTICIPATION : EXAMPLE | low confidence = doesn’t enter tournaments |
How can SPORT PERFORMANCE impact SELF-ESTEEM ? | confidence = high self-esteem = helps arousal |
SPORT CONFIDENCE : SELF-ESTEEM : EXAMPLE | I can win this race = I feel good about my abilities = increased arousal |
What is SELF-ESTEEM ? | the feeling of SELF-WORTH that determines how VALUABLE and competent we feel |
What are the effects of positive self-esteem ? |
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What are the effect of negative self-esteem ? |
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Who designed the sport confidence model ? | Vealy (1986) |
What does the sport confidence model look at ? |
- how sport confidence is effected |
What is SUBJECTIVE PERCEPTION OF OUTCOME ? | how someone interprets their performance in sport |
What is SC-trait ? | existing level of sport confidence |
What is COMPETITIVE ORIENTATION ? | existing level of competitiveness |
What is SC-state ? | confidence in specific situation |
Who developed the theory of self-efficacy ? |
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What does Bandura’s theory of self-efficacy suggest ? |
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What are the 4 elements that affect self-efficacy ? |
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What is PERFORMANCE ACCOMPLISHMENT ? |
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What is VICARIOUS EXPERIENCES ? |
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What is VERBAL PERSUASION ? | | - effectiveness of encouragement is more likely with people we know |
What is EMOTIONAL AROUSAL ? |
| - strategies to control arousal = high self-efficacy |