Chapter 15: Food Analogs: Substitute Ingredients
This flashcard set introduces food analogs—natural or manufactured alternatives to traditional ingredients—used to reduce cost, improve nutrition, enhance performance, or meet dietary restrictions. It covers benefits and drawbacks, provides examples like soy-based proteins and artificial sweeteners, and explains the difference between nonnutritive (e.g., saccharin, aspartame) and nutritive sweeteners, highlighting saccharin as the first artificial sweetener.
Define food analogs.
Natural or manufactured substances used in place of traditional food products or ingredients
Key Terms
Define food analogs.
Natural or manufactured substances used in place of traditional food products or ingredients
Name 4 functions of food analogs.
– save money
– change the nutritive value of food
– improve the performance of foods and compounds
– replace foods that are restricted for...
Name 2 examples of food analogs.
– texturized protein made from soybeans that costs less than meat and is lower in fat
– artificial sweeteners that are ideal for people with dia...
Name 3 pros of food analogs.
offer low-fat and reduced-calorie options
keep prices of food products reasonable
allow more food options for...
Name 3 cons of food analogs.
viewed as drawbacks to the current food supply by some
are not “natural”
may tempt some people to avoid eatin...
What prompted the development of sugar substitutes?
Consumer demand for lower-calorie foods tasting like high-calorie favorites prompted their development
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Term | Definition |
---|---|
Define food analogs. | Natural or manufactured substances used in place of traditional food products or ingredients |
Name 4 functions of food analogs. | – save money |
Name 2 examples of food analogs. | – texturized protein made from soybeans that costs less than meat and is lower in fat |
Name 3 pros of food analogs. |
|
Name 3 cons of food analogs. |
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What prompted the development of sugar substitutes? | Consumer demand for lower-calorie foods tasting like high-calorie favorites prompted their development |
Name 2 positive influences of sugar substitutes. | – add sweetness without adding as many |
Compare nonnutritive sweeteners and nutritive sweeteners. | Nonnutritive sweeteners provide no calories but nutritive sweeteners do |
Name 2 nonnutritive sweeteners. | Saccharin and Aspartame |
Which artificial sweetener was the first? | Saccharin |
Name 2 characteristics of saccharin. | – remains stable in a wide range of foods under |
How much sweeter is saccharin compared to sugar? | 2000 times sweeter than sugar |
Has saccharin been linked to cancer? | – has not been found to cause cancer in humans after 20 years of research |
Define the chemical composition of aspartame. | is a dipeptide made from aspartic acid and the amino acid phenylalanine |
Does aspartame taste similar to sugar? How much sweeter is it? | Almost identical taste, 200 times sweeter |
What is the maximum safe level of aspartame? | Up to 50 mg/kg of body weight per day |
What is aspartame used in? | drinks, puddings, gelatins, chewing gum, and frozen desserts |
Define polyols. Are they nutritive or nonnutritive? | Nutritive Group of low-calorie sweeteners |
What is another word for polyols? | Sweet alcohols |
Where are polylols found naturally? What is their role? |
- Helps control moisture content |
Name some examples of polyols. | sorbitol, mannitol, xylitol, maltitol, lactitol, erythritol, isolmalt, D-Tagatose, and hydrogenated starch hydrosylates (HSH) |
Do polyols promote tooth decay? | No |
Which sweetener can act as a laxative if eaten in large amounts? | Polyols |
Which sweetener has a syngergistic effect in food? | Polyols |
Where are polyols found commercially? | baked goods, ice cream, candy, and chocolates |
Name 2 functions of polyols. | – improve texture and reduce browning | – extend the shelf life |
Name the new development in sweeteners. | Artificial sweeteners are combined with a bulking agent |
Why are artificial sweeteners combined with a bulking agent? | to enhance the texture or thicken the consistency of food products |
What is polydextrose? What is it used for? | Polydextrose is a bulking agent that mimics the mouth feel of sugar and is used in reduced- calorie products |
Name some examples of bulking agents. | alginates, gum acacia, pectin, and xanthan gum |
Name the 2 types of fat substitutes. | 1) Starch-based fat replacers | 2) Protein-based fat replacers |
How do start and protein-based fat replacers differ from fat? | release flavor all at once rather than gradually |
What is increased in foods with fat replacers? Why? | Sugar, to make up for lack of flavour |
Name the most common types of starch-based fat replacers. | vegetable gums, dextrins, maltodextrins, | polydextrose, and pectin |
What is the advantage of starch-based fat replacers? Disadvantage? | Advantage: mimic the mouthfeel of fat |
What helps low-fat hamburgers retain juices? | Carrageenan |
What is the chemical composition of Olestra? | is a sucrose polyester with 6 to 8 fatty acids attached at the site of hydroxyl groups on a sucrose molecule |
What chemical forms can Olestra be used in? What does the form depend on? | can be solid or liquid depending on the fatty acids used |
Does Olestra provide calories? Why? | cannot be digested by the body and therefore provides no calories |
How does Olestra compare to fat? | looks, feels, and performs like fat |
What are the downsides of Olestra? |
| - Side effects: cramps, gas, loose bowels |
Is Olestra legal nowadays? | Still legal, despite health implications |
What are high levels of sodium connected to? | Connected to high blood pressure, a risk factor for heart disease |
Name 3 types of salt substitutes. |
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Name 2 characteristics of potassium chloride. | – may benefit heart patients on low-sodium diets |
What is potassium chemically? What does it combine with to form salts? |
| - Combines with chlorine to form salts |