Nutrition /Chapter 8: Sugar: The Simplest of Carbohydrates Part 2

Chapter 8: Sugar: The Simplest of Carbohydrates Part 2

Nutrition53 CardsCreated about 2 months ago

This flashcard set dives into the science behind sugars in food preparation and the body. It covers candy-making principles (like cooling, ripening, and crystal formation), sugar’s functions (caramelization, fermentation, metabolism), health impacts, and chemical properties. Ideal for food science and nutrition students.

What is cooling time?

cooler syrup = crystalizes rapidly = creamy smooth

Tap or swipe ↕ to flip
Swipe ←→Navigate
SSpeak
FFocus
1/53

Key Terms

Term
Definition

What is cooling time?

cooler syrup = crystalizes rapidly = creamy smooth

What is ripening?

allowing candy to rest promotes a smooth creamy texture (ex: fondant)

What is the type of sugar?

sucrose increases sugar size (large crystals), invert sugar slows crystal formation

What are interfering agents?

corn syrups, butter, egg white, cream of tartar, cream, vinegar = prevent/slow crystal growth

  • corn syrup = much glucose -> finer, ...

What is agitation?

stirring -> large crystals in hot syrup, but prevents them in cooled syrups

Name 2 candy making tips.

  • Monitor temp with candy thermometer
    Concentration of the sugar solution
    Size of the sugar crystals

  • Follow preparation ...

Related Flashcard Decks

Study Tips

  • Press F to enter focus mode for distraction-free studying
  • Review cards regularly to improve retention
  • Try to recall the answer before flipping the card
  • Share this deck with friends to study together
TermDefinition

What is cooling time?

cooler syrup = crystalizes rapidly = creamy smooth

What is ripening?

allowing candy to rest promotes a smooth creamy texture (ex: fondant)

What is the type of sugar?

sucrose increases sugar size (large crystals), invert sugar slows crystal formation

What are interfering agents?

corn syrups, butter, egg white, cream of tartar, cream, vinegar = prevent/slow crystal growth

  • corn syrup = much glucose -> finer, smaller crystals

  • Fat and protein in eggs: suspend and separate sugar crystals

  • acid: hydrolyze the sucrose in a sugar solution

What is agitation?

stirring -> large crystals in hot syrup, but prevents them in cooled syrups

Name 2 candy making tips.

  • Monitor temp with candy thermometer
    Concentration of the sugar solution
    Size of the sugar crystals

  • Follow preparation directions carefully
    1) Concentration of the sugar solution
    2) Size of the sugar crystals

How do sugars act as caramelizing agents?

Caramelization occurs when sugar is heated for a prolonged period and darkens to brown liquid

How do sugars function as fermenting agents?

fuel for microorganisms growth needed for fermented products (yeast breads, beer, wine)
Glucose + yeast -> ethanol (alcohol byproduct)

What does fructose and lactose become?

glucose in liver

Where does excess glucose go?

Stored as glycogen in muscles and liver

Name 3 bodily functions of sugar

Needs sugar for digestion of fats and proteins
Needed for brain function
Sugars release serotonin (calming effect, addictive)

What is dietary guideline for added sugar?

6.5% ADDED MAX of total kcals

Name 3 sugar health concerns.

  • Dental caries

  • Diabetes mellitus

  • Weight gain

How do cavities form?

bacteria feeds on sugar -> produces plaque

How does diabetes form?

body's inability to move glucose from bloodstream to cells because of insulin levels

How does weight gain form?

consuming excess kcals

How much is the earth's biomass made of carbohydrate? Its dry mass?

Biomass: 50%
Dry mass (land plants and seaweed): 75%

Why is baby corn sweeter than its full-size counterpart?

Since initially all carbs = glucose. As the plant matures, it changes into more complex starches

Define an organic compound.

Containing MORE than 1 carbon

What is a hydroxyl group?

OH bound together

Name differences between a-D-glucose and b-D-glucose.

a-D-glucose: OH down, basic source of energy for humans

| b-D-glucose: OH up, main component of dietary fibre, undigestible

Define riboses.

Sugars that contain only five carbon atoms.

Why are sweetened drinks not as thirst quenching as plain water?

Part of the H2O is used to digest the sugar and is not available for other functions

Name the 3 conditions that can trigger hydrolysis.

1) Presence of an enzyme
2) Addition of an acid
3) Addition of heat

How is lactose-free milk produced? Why is it sweeter?

Adding an enzyme to hydrolyze the sugar, sweeter because the lactose is broken down into glucose and galactose

What produces lactase? Why is milk difficult to digest after taking antibiotics? Why does eating yogurt help?

  • Bacteria in the small intestines

  • Antibiotics will kill these bacteria

  • Yogurt may contain an active culture of Lactobacillus acidophilus

Name a source of glycerol.

Animal fats

What is the composition of molasses (which varies by degree of refinement)?

  • 35-50% sucrose

  • 15-20% invert sugar

  • 20-25% water

  • 2 to 5% mineral

What is the composition of brown sugar?

85 to 92% sucrose

What gives brown sugar its moist moist texture and distinctive colour?

Molasses

What happens when brown sugar is left in the open?

Loss of moisture, becomes hard and crumbly, moist texture can be regained by adding apple slices or a slice of fresh bread to the container (sugar will absorb moisture from substances)

Define granulated sugar.

When further processing removes all minerals, flavourings, and colouring agents from brown sugar, leaving only the crystalline structure.

What does most confectioner's sugar has added to help prevent caking during storage?

Cornstarch

What does the number of Xs on the label of confectioner's sugar refer to?

How finely the sugar has been ground - the larger the nb, the finer the powder (4X, 6X, 10X)

Give examples for the different types of confectioner's sugar.

4X: cough drops, chewing gum, marshmallows, chocolate
6X: cream fillings, uncooked fondants, icings, sprinkled on buns, pies and pastries
10X: finest icings and fondant fillings

How many gallons of tree sap do you need to make maple syrup?

40 gallons of tree sap, slowly simmered down, to make one gallon of maple syrup

Define dextrose.

The name for glucose used by the confectionary trade.

How can we make corn sweeteners? How can its sweetness be altered?

Technology has made it possible to use enzymes to convert starch from abundant corn supplies into sweet syrups. Its sweetness can be altered by varying the hydrolysis process

Which sweetener was the first used in food preparation?

Honey

What is the composition of honey?

75% invert sugar, 15-20% water

What is the composition of HFCS?

55% fructose and 45% glucose

Which sugar helps products such as cakes stay moist the best?

Invert sugar maintain freshness considerably longer than sucrose

What happens when bread does not contain any sugar?

Paler colour and chewier texture (sugar as tenderizer)

What does invert sugar occur naturally in?

Honey and molasses; is also produced commercially

How does invert sugar help in candy making?

Helps prevent the crystallization and resulting graininess of candy caused by cane and beet sugar because invert sugar is made of two monosaccharides (and not two disaccharides) - so finer texture

What happens when you don't let candy cool and you stir too early?

Cause crystals to come out of the slightly supersaturated mixture - causes crystallization to occur slowly rather than rapidly --> larger crystals / grainy texture
ex: taffies and fondants are cooled on a marble slate

Why do some fondants have invertase added after cooking?

Furthers hydrolysis of disaccharides into invert sugar -> candy has a smooth, fine, even texture that is semisoft to liquid

Why do certain cookbooks never recommend to make fudge on a rainy day?

Since a very humid day will change the sugar-water balance in candy as it cools, may reduce sugar concentration to keep fudge from setting

Name some examples of caramelization.

  • Brown crust on baked goods and toast

  • Beige colour of sweetened condensed milk

  • Colour of caramel candy

  • Flan (caramel custard)

What might explain caramelization?

Dehydration is at least partially responsible for the browning and resulting flavour changes

What do the Dietary Guidelines recommend limiting added sugars to? What is the average intake in the US?

Recommend: 6.5%
Average: 16%

How is invert sugar made commercially?

Addition of acids to sucrose, followed by a neutralization process

What is the equation for photosynthesis?

6 CO2 + 6 H2O + sunlight -> C6H12O6 + 6 O2